Dots The Workshop

The Workshop, Dot's Bay House, Hiriketiya Beach
Hiriketiya, Dikwella, Matara District 81200

Class

Soulful Sunday Vinyasa Flow & Yin Yoga

1 hr 30 minsRs 3,500

Sink into stillness with this deeply nourishing Yin Yoga class designed to calm the nervous system, release tension, and invite you back into balance. Through long-held, floor-based postures, we gently target the connective tissues, encouraging flexibility, mobility, and deep relaxation.

As the practice unfolds, you’ll be guided inward through mindful breath and meditative awareness, creating space to slow down and reconnect.

The journey concludes with an immersive sound experience, where soothing vibrations from crystal bowls and chimes wash over the body and mind. Allow the sounds to carry you into a state of rest, integration, and inner peace.

Perfect for all levels, this class is an invitation to soften, restore, and reset.

About

The iconic Yoga, Pilates & Fitness Studio in the heart of Hiriketiya
Moments from the beach with an ocean breeze
Highly experienced and professional instructors

+44 7747 085144

yoga@dotsbayhouse.com

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